Skimble
운동 컬렉션

2. Light Workout

2. Light Workout
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


9 운동들

by Victor T.


1  
Cardio HIIT (17m) 4+14 Mins
WORKOUT

Cardio HIIT (17m) 4+14 Mins

2  
15min Light 60Skip n 20Ex
WORKOUT

15min Light 60Skip n 20Ex

3  
Cardio HIIT II (19min)
WORKOUT

Cardio HIIT II (19min)

4  
Daily Body Weight (22mins)
WORKOUT

Daily Body Weight (22mins)

5  
25min (total) Basic Workout (3 sets - 8 Exercises)
WORKOUT

25min (total) Basic Workout (3 sets - 8 Exercises)

6  
Inclined Treadmill
WORKOUT

Inclined Treadmill

7  
3 Set BD Wt + 20min Walk
WORKOUT

3 Set BD Wt + 20min Walk

8  
Dumb Bell Morning Workout
WORKOUT

Dumb Bell Morning Workout

9  
Dumbbell Routine
WORKOUT

Dumbbell Routine






Victor의 더 많은 컬렉션

Hip mobility
Hip mobility
ChatGPT Weekly Workout
ChatGPT Weekly Workout
Pilates
Pilates
Skimble
Skimble
1. Workout
1. Workout
Light Workout
Light Workout
VT Workout
VT Workout
Strength
Strength
Jump Rope
Jump Rope

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