운동 컬렉션

2025

2025

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


10 운동들

by Daisy !.


1  
Upper Day 1
WORKOUT

Upper Day 1

2  
Upper Day 2
WORKOUT

Upper Day 2

3  
Lower Day 1
WORKOUT

Lower Day 1

4  
Lower Day 2
WORKOUT

Lower Day 2

5  
Combo Day 1
WORKOUT

Combo Day 1

6  
Drop Set Saturday
7  
Up Up & Away
WORKOUT

Up Up & Away

8  
To The Moon
WORKOUT

To The Moon

9  
Interval Running
10  
30 Min Treadmill