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운동 컬렉션

Pilates

Pilates
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


31 운동들

by Yekaterina A.


1  
At Home Pilates Butt and Thigh Workout - Pilates Workout for Lower Body
WORKOUT

At Home Pilates Butt and Thigh Workout - Pilates Workout for Lower Body

2  
Full Body Pilates
WORKOUT

Full Body Pilates

3  
Killer HIIT vs Pilates Ab
WORKOUT

Killer HIIT vs Pilates Ab

4  
Ultimate Pilates Toning Workout
WORKOUT

Ultimate Pilates Toning Workout

5  
Head to Toe Pilates Sculpt
WORKOUT

Head to Toe Pilates Sculpt

6  
Wake Up Pilates
WORKOUT

Wake Up Pilates

7  
Morning Pilates
WORKOUT

Morning Pilates

8  
20 MIN EXPRESS PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)
WORKOUT

20 MIN EXPRESS PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

9  
10 Min Stretching
WORKOUT

10 Min Stretching

10  
39 MIN Full Body Pilates Workout | Day 4 Challenge | No Equipment
WORKOUT

39 MIN Full Body Pilates Workout | Day 4 Challenge | No Equipment

11  
42 Min Arms & Abs Pilates Workout | Day 9 Challenge
WORKOUT

42 Min Arms & Abs Pilates Workout | Day 9 Challenge

12  
48 MIN Full Body Pilates Workout | Day 5 Challenge | No Equipment
WORKOUT

48 MIN Full Body Pilates Workout | Day 5 Challenge | No Equipment

13  
30 MIN Lower Body Pilates Workout | Day 6 Challenge | No Equipment
WORKOUT

30 MIN Lower Body Pilates Workout | Day 6 Challenge | No Equipment

14  
40 MIN Toned Full Body Pilates Workout | Day 1 Challenge | No Equipment
WORKOUT

40 MIN Toned Full Body Pilates Workout | Day 1 Challenge | No Equipment

15  
30 MIN Upper Body & Abs Pilates Workout | Day 3 Challenge | No equipment
WORKOUT

30 MIN Upper Body & Abs Pilates Workout | Day 3 Challenge | No equipment

16  
55 MIN Full Body Pilates Workout | Day 7 Challenge | No Equipment
WORKOUT

55 MIN Full Body Pilates Workout | Day 7 Challenge | No Equipment

17  
30 MIN Full Body Workout | Booty & Legs, Day 2 Challenge | No Equipment
WORKOUT

30 MIN Full Body Workout | Booty & Legs, Day 2 Challenge | No Equipment

18  
10 min UPPER BODY STRETCH & MOBILITY ROUTINE | After Your Arm Workout | Arms, Neck, Chest and Back
WORKOUT

10 min UPPER BODY STRETCH & MOBILITY ROUTINE | After Your Arm Workout | Arms, Neck, Chest and Back

19  
Tight Abs Pilates
WORKOUT

Tight Abs Pilates

20  
Lean Arms Pilates
WORKOUT

Lean Arms Pilates

21  
Booty & Core Pilates
WORKOUT

Booty & Core Pilates

22  
Quick Full Body Pilates
WORKOUT

Quick Full Body Pilates

23  
Booty & Legs Pilates
WORKOUT

Booty & Legs Pilates

24  
Cardio & Tone Pilates
WORKOUT

Cardio & Tone Pilates

 






Yekaterina의 더 많은 컬렉션

Thighs
Thighs
Heather Robertson
Heather Robertson
Eleni Fit Workouts
Eleni Fit Workouts
Glutes
Glutes
EPIC
EPIC
Steps
Steps
Daily Workouts
Daily Workouts

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