운동 컬렉션

Running

Running

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


7 운동들

by Beyond C.


1  
Running Mobility
2  
Warm-up
WORKOUT

Warm-up

3  
Sprint 7x400m
WORKOUT

Sprint 7x400m

4  
Sprint 16-100
WORKOUT

Sprint 16-100

5  
Runtastic 12-10
WORKOUT

Runtastic 12-10

6  
Run Cooldown B
WORKOUT

Run Cooldown B

7  
Run Warmup B
WORKOUT

Run Warmup B