Skimble
์šด๋™ ์ปฌ๋ ‰์…˜

๐Ÿซ ๐Ÿ˜ถโ€๐ŸŒซ๏ธ๐Ÿซฅ๐Ÿ’€

๐Ÿซ ๐Ÿ˜ถโ€๐ŸŒซ๏ธ๐Ÿซฅ๐Ÿ’€
1 follower

iOS & Android์šฉ Workout Trainer์—์„œ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ์šด๋™ ๋ชจ์Œ.


3 ์šด๋™๋“ค

by Kathleen๐Ÿ’ƒ S.


1  
Core & Balance Basics
WORKOUT

Core & Balance Basics

2  
Crunch Time
WORKOUT

Crunch Time

3  
Yoga-Pilates Mashup
WORKOUT

Yoga-Pilates Mashup






Kathleen๐Ÿ’ƒ์˜ ๋” ๋งŽ์€ ์ปฌ๋ ‰์…˜

chilling with music ๐ŸŽถ
chilling with music ๐ŸŽถ
squat and plank challage
squat and plank challage
Live Laugh Love โค๏ธ
Live Laugh Love โค๏ธ
5 minutes ๐Ÿคน Balance
5 minutes ๐Ÿคน Balance
5 minutes ๐Ÿ™†โ€โ™€๏ธ Stretching
5 minutes ๐Ÿ™†โ€โ™€๏ธ Stretching
5 minutes ๐Ÿคธโ€โ™‚๏ธ Yoga
5 minutes ๐Ÿคธโ€โ™‚๏ธ Yoga
5 minutes ๐Ÿฆธโ€โ™‚๏ธ Pilates
5 minutes ๐Ÿฆธโ€โ™‚๏ธ Pilates
5 minutes ๐Ÿคผโ€โ™‚๏ธ kickboxing
5 minutes ๐Ÿคผโ€โ™‚๏ธ kickboxing
5 minutes ๐Ÿ’ƒ Dance
5 minutes ๐Ÿ’ƒ Dance

์ง€๊ธˆ Workout Trainer๋ฅผ ๋ฌด๋ฃŒ๋กœ ๋‹ค์šด๋กœ๋“œํ•˜์„ธ์š”!

์•ฑ ์Šคํ† ์–ด์—์„œ ๋‹ค์šด๋กœ๋“œํ•˜์„ธ์š” Google Play์—์„œ Workout Trainer๋ฅผ ๋‹ค์šด๋กœ๋“œํ•ด.