Skimble
운동 컬렉션

15 min

15 min
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


12 운동들

by Cheyenne S.


1  
15 Min Full Body HIIT | No Noise No Jumping Apartment Friendly
WORKOUT

15 Min Full Body HIIT | No Noise No Jumping Apartment Friendly

2  
Full Body Intense Cardio
WORKOUT

Full Body Intense Cardio

3  
16-Minute Bodyweight Tabata
WORKOUT

16-Minute Bodyweight Tabata

4  
HIIT to Burn Calories
WORKOUT

HIIT to Burn Calories

5  
Effective Dumbbell Workout
WORKOUT

Effective Dumbbell Workout

6  
15-Minute Dumbbell Burn
WORKOUT

15-Minute Dumbbell Burn

7  
Upper Body (Dumbbells) #2 Arms 🏴‍☠️😎🔥
WORKOUT

Upper Body (Dumbbells) #2 Arms 🏴‍☠️😎🔥

8  
15 Minute Full Body Cardio Workout (No Equipment)
WORKOUT

15 Minute Full Body Cardio Workout (No Equipment)

9  
Home Alone HIIT Day
WORKOUT

Home Alone HIIT Day

10  
Booty Burn
WORKOUT

Booty Burn

11  
Heart Healthy Cardio
WORKOUT

Heart Healthy Cardio

12  
Leg, Butt & Thigh Workout
WORKOUT

Leg, Butt & Thigh Workout






Cheyenne의 더 많은 컬렉션

HR EXPRESS WORKOUTS
HR EXPRESS WORKOUTS
Lower Body
Lower Body
DAILY HR 3.0 WORKOUTS
DAILY HR 3.0 WORKOUTS
DAILY HR 2.0 WORKOUTS
DAILY HR 2.0 WORKOUTS
Daily workouts
Daily workouts
Morning Workouts
Morning Workouts
Stretching/Recovery
Stretching/Recovery
20 Min Workout
20 Min Workout
Cardio/HIIT Workouts
Cardio/HIIT Workouts

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