Skimble
운동 컬렉션

Back and Abs

Back and Abs
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


9 운동들

by Dj H.


1   Alternating Side Reaches
EXERCISE

Alternating Side Reaches

2   Body Circles
EXERCISE

Body Circles

3   Alternating Fire Hydrants
EXERCISE

Alternating Fire Hydrants

4   Cross Body Crunches
EXERCISE

Cross Body Crunches

5   Bear Crawls
EXERCISE

Bear Crawls

6   Dumbbell Right Side Bends
EXERCISE

Dumbbell Right Side Bends

7   Balancing Stick
EXERCISE

Balancing Stick

8   Lunge with Side Tilt Rotations
EXERCISE

Lunge with Side Tilt Rotations

9   Left Side Stretch
EXERCISE

Left Side Stretch







지금 Workout Trainer를 무료로 다운로드하세요!

앱 스토어에서 다운로드하세요 Google Play에서 Workout Trainer를 다운로드해.