Skimble
운동 컬렉션

Core

Core
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


7 운동들

by Micheal T.


1  
Crunches
WORKOUT

Crunches

2  
Dumbbell Back Row
WORKOUT

Dumbbell Back Row

3  
Plank
WORKOUT

Plank

4  
Floor Wipers
WORKOUT

Floor Wipers

5  
Right Leg Circles
WORKOUT

Right Leg Circles

6  
Left Leg Circles
WORKOUT

Left Leg Circles

7  
Alternating Side Crunches
WORKOUT

Alternating Side Crunches






Micheal의 더 많은 컬렉션

Stretches
Stretches
Legs Lower body & Biceps
Legs Lower body & Biceps
Cardio
Cardio
Faith suggestions
Faith suggestions
Chest Upper Body Workout
Chest Upper Body Workout
Calf Lifts
Calf Lifts

지금 Workout Trainer를 무료로 다운로드하세요!

앱 스토어에서 다운로드하세요 Google Play에서 Workout Trainer를 다운로드해.