Skimble
운동 컬렉션

E

E
3 followers

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


10 운동들

by Patrick9 M.


1  
E - Week 1
WORKOUT

E - Week 1

2  
E - Week 1 B
WORKOUT

E - Week 1 B

3  
E - Week 2 A
WORKOUT

E - Week 2 A

4  
E - Week 2B
WORKOUT

E - Week 2B

5  
Week 3A Upper
WORKOUT

Week 3A Upper

6  
Week 3A Lower
WORKOUT

Week 3A Lower

7  
Week 3B Upper
WORKOUT

Week 3B Upper

8  
Week 3B Lower
WORKOUT

Week 3B Lower

9  
Side Squats And More
WORKOUT

Side Squats And More

10  
Rapid-Fire Obliques + Lunges
WORKOUT

Rapid-Fire Obliques + Lunges






Patrick9의 더 많은 컬렉션

Standing band series
Standing band series
Band Strength
Band Strength
J
J
B
B
J
J
T
T
hips
hips
~5 minutes
~5 minutes
TRX Muscle Building
TRX Muscle Building

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