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์šด๋™ ์ปฌ๋ ‰์…˜

๐Ÿ”ฅ

๐Ÿ”ฅ
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iOS & Android์šฉ Workout Trainer์—์„œ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ์šด๋™ ๋ชจ์Œ.


10 ์šด๋™๋“ค

by Sadaf M.


1  
Lose It!
WORKOUT

Lose It!

2  
Shoulders, Neck, and Spine
WORKOUT

Shoulders, Neck, and Spine

3  
Acceleration: Hills
WORKOUT

Acceleration: Hills

4  
Lose that Fat!
WORKOUT

Lose that Fat!

5  
Lose It!๎€ข๏ธ
WORKOUT

Lose It!โค๏ธ

6  
Lose It
WORKOUT

Lose It

7  
Living Room Bang!
WORKOUT

Living Room Bang!

8  
Pilates: The Basics
WORKOUT

Pilates: The Basics

9  
PCOS WORKOUT
WORKOUT

PCOS WORKOUT

10  
HIIT the Core
WORKOUT

HIIT the Core






Sadaf์˜ ๋” ๋งŽ์€ ์ปฌ๋ ‰์…˜

1
1
Upper Body
Upper Body
Core
Core

์ง€๊ธˆ Workout Trainer๋ฅผ ๋ฌด๋ฃŒ๋กœ ๋‹ค์šด๋กœ๋“œํ•˜์„ธ์š”!

์•ฑ ์Šคํ† ์–ด์—์„œ ๋‹ค์šด๋กœ๋“œํ•˜์„ธ์š” Google Play์—์„œ Workout Trainer๋ฅผ ๋‹ค์šด๋กœ๋“œํ•ด.