Skimble
운동 컬렉션

challenge

challenge
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


9 운동들

by Shaheer A.


1  
Upper Abs
WORKOUT

Upper Abs

2  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge

3  
❥ Reverse Crunches ❥
WORKOUT

❥ Reverse Crunches ❥

4  
squats
WORKOUT

squats

5  
Crunches
WORKOUT

Crunches

6  
Plank
WORKOUT

Plank

7  
❥ Pulse Ups ❥
WORKOUT

❥ Pulse Ups ❥

8  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

9  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge






Shaheer의 더 많은 컬렉션

meditation
meditation
one leg challenge
one leg challenge
push up
push up
full body (no equipment)
full body (no equipment)
body weight
body weight
fat rmvr
fat rmvr
warm up
warm up
begnrs hiit
begnrs hiit
calories burn
calories burn

지금 Workout Trainer를 무료로 다운로드하세요!

앱 스토어에서 다운로드하세요 Google Play에서 Workout Trainer를 다운로드해.