운동 컬렉션

core

core

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


16 운동들

by Robert N.


1  
High Intensity!
WORKOUT

High Intensity!

2  
Widdle the Middle
3  
Hold Tight
WORKOUT

Hold Tight

4  
Pec Wrecker
WORKOUT

Pec Wrecker

5  
8-pack Swimmer Abs
6  
Washboard Abs
WORKOUT

Washboard Abs

8  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

10  
Bird Dog Pyramid
11  
6 Hard Holding Moves
12  
Cardio Jump 'n Crunch
14  
Having a Ball
WORKOUT

Having a Ball

15  
5 Min Six Pack
WORKOUT

5 Min Six Pack

16  
Cut and Chiseled