운동 컬렉션

Cardio

Cardio

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


9 운동들

by Jon S.


1  
Bike
WORKOUT

Bike

2  
Skipping
WORKOUT

Skipping

3  
Total Body HIIT
WORKOUT

Total Body HIIT

5  
Ladder HIIT (Lean15)
6  
Agility Ladder
WORKOUT

Agility Ladder

7  
AMRAP 5
WORKOUT

AMRAP 5

9  
AthleanX Fat Burn