Skimble
운동 컬렉션

core quick workouts

core quick workouts
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


14 운동들

by Supernatural 1.


1  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

2  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

3  
Six Pack Shortcut
WORKOUT

Six Pack Shortcut

4  
1:30 Flutter Kicks
WORKOUT

1:30 Flutter Kicks

5  
FAB abs
WORKOUT

FAB abs

6  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

7  
Battleground Conditioning
WORKOUT

Battleground Conditioning

8  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

9  
Activated Abs
WORKOUT

Activated Abs

10  
Core Crunch
WORKOUT

Core Crunch

11  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

12  
CONQUER THE MOUNTAIN*Sk
WORKOUT

👣👣👣CONQUER THE MOUNTAIN👣👣👣*Sk

13  
Ab-use
WORKOUT

Ab-use

14  
Plank on wall(V U)
WORKOUT

Plank on wall(V U)






SuperNatural의 더 많은 컬렉션

back
back
cool down
cool down
strength
strength
legs
legs
stretches
stretches
fitness
fitness

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