운동 컬렉션

Quick Effect Workouts

Quick Effect Workouts

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


6 운동들

by Tabitha M.


1  
Upper Body
WORKOUT

Upper Body

2  
Lower Body
WORKOUT

Lower Body

3  
Glute and Legs
WORKOUT

Glute and Legs

4  
Upper Body
WORKOUT

Upper Body

5  
Lower Body
WORKOUT

Lower Body

6  
Core 1.
WORKOUT

Core 1.