운동 컬렉션

made these

made these

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


7 운동들

by Sara V.


1  
resistance bands
2  
hula hoop stretches
3  
30 min biking
WORKOUT

30 min biking

4  
squats
WORKOUT

squats

6  
simple everyday arms
7  
plank
WORKOUT

plank