Glute Work

The weather's getting warmer, which means there will soon be plenty of great reasons to show off those leggy stems! Get ready for hot days by doing this lower body firming workout. For this workout, we only picked bodyweight moves from Skimble's ever-growing roster of exercises to help you get leaner, stronger legs...plus a perkier backside ;-) Luckily, you can easily do this at home or the gym so there are no excuses!

관련 운동

Glutes

25 분 30 초, 보통

Ready for Glutes

15 분 21 초, 보통

Glutei

21 분 36 초, 강도 높음

Legs and Glutes

23 분 15 초, 보통

Legs & Glutes Work

15 분 10 초, 보통

Glutes 1

20 분 40 초, 보통

이 운동의 최고 선택

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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같은 장비로 하는 운동

Ball Buster

24 분 42 초, 보통