Core Transform IV

Congrats! You made it to the final day. Get ready to feel those abs. This one is all bodyweight, so get to it!

관련 운동

Core Transform III

20 분들, 강도 높음

Core Celebration

30 분들, 보통

Coregs (Core and Legs!)

24 분들, 강도 높음

Core Transform II

20 분 20 초, 강도 높음

Core Transform I

20 분 9 초, 강도 높음

Core Essentials III

25 분 50 초, 초보자